Wellbeing

HappyFest 2024: One Woman’s Mission To Help Spread More Happiness

Lifestyle, Wellbeing / / By

Today marked the launch of HappyFest 2024 —a groundbreaking event igniting a wellness revolution in Northern Ireland. As the post-pandemic world seeks greater connectivity and a unified approach to health and wellbeing, HappyFest steps forward. This will be a day-long, fun-filled family-friendly event to help improve your mind, body, and soul. Now entering its third […]

HappyFest 2024: One Woman’s Mission To Help Spread More Happiness Read More »

Six Tell-Tale Signs That Your Bed Is Infested With Dust Mites

Lifestyle, Wellbeing / / By

As we approach summer homeowners are being warned to look out for dust mites in the bedroom. The bedroom experts at Winstons Beds are warning those suffering from morning coughs and itchy skin that dust mites may be responsible. Dust mites are minuscule pests attracted to dead skin cells in the bedding and are likely

Six Tell-Tale Signs That Your Bed Is Infested With Dust Mites Read More »

Culloden Estate Unveils Stunning Upgrades And A New Visual Identity

Lifestyle, Wellbeing / / By

NORTHERN Ireland’s leading 5-star property has completed a £600,000 upgrade and debuted a refreshed visual brand identity. Guests to the Culloden Estate & Spa will notice the results of the renovation programme as soon as they step through the doors thanks to a complete re-carpeting of the ground floor including the hotel’s iconic staircase. The

Culloden Estate Unveils Stunning Upgrades And A New Visual Identity Read More »

World Renowned Psychologist To Deliver Mental Health Workshop As Part Of Local West Belfast Festival

News, Wellbeing / / By

‘Curious minds’ workshop with Dr Lucy Johnstone to explore emotional distress and provide more ‘hopeful narratives’ to failed ‘medical model’ Consultant Clinical Psychologist Dr Lucy Johnstone will explore ‘hopeful narratives about emotional distress’ at a Curious Minds workshop in Conway Mill on 15 May, hosted by Participation and the Practice of Rights (PPR) New Script

World Renowned Psychologist To Deliver Mental Health Workshop As Part Of Local West Belfast Festival Read More »

NI Men’s Mental Health Charity Receives Asda Foundation Grant

Lifestyle, News, Wellbeing / / By

Men’s Minds Matter NI, based in Belfast, has received an Empowering Local Communities grant for £400 by Asda’s charity, the Asda Foundation. Empowering Local Communities is an Asda Foundation grant for local groups, aimed at supporting a broad range of activities which contribute towards transforming communities and improving lives, as well as funding to strengthen their volunteering.

NI Men’s Mental Health Charity Receives Asda Foundation Grant Read More »

Heartfelt Dialogues: A Guide To Healthy Communication

News, Wellbeing / / By

Communication is the heartbeat of any healthy relationship. Effective communication is the key to deepening connections, resolving conflict, and strengthening the bond between couples. The ability to express oneself and listen empathetically is essential for building strong relationships. 1. Cultivate Active Listening Effective communication starts with active listening. Give your partner your full attention, make

Heartfelt Dialogues: A Guide To Healthy Communication Read More »

NSPCC Northern Ireland Launches Handle With Care Campaign To Help New Parents

Lifestyle, News, Wellbeing / / By

NSPCC Northern Ireland and the Public Health Agency have launched Handle with Care, a social media-focused campaign to support new parents and carers and help reduce the number of accidental and non-accidental injuries to babies and young children. Handle with Care aims to provide new parents and NI families expecting a baby with coping techniques,

NSPCC Northern Ireland Launches Handle With Care Campaign To Help New Parents Read More »

Beyond The Books: Navigating University & Mental Wellbeing

News, Wellbeing / / By

University life is an exciting time for many filled with meeting new people, lots of opportunities and living independently for the first time. Moving away to a new place and starting fresh is an amazing opportunity for personal growth.  Working on a degree and completing one also opens a world of opportunities. However, it is

Beyond The Books: Navigating University & Mental Wellbeing Read More »

Connect With Us

Twitter Facebook-f Instagram Linkedin-in

Subscribe

Subscribe
Subscribe