Tina Calder

Households struggling to hit their five-a-day target, are being given advice on how to meet the daily recommendation with surprising sources of fruit and veg. Health and nutrition experts from Prepped Pots powered by Musclefood.com have revealed a list of unexpected foods that qualify as part of the daily five-a-day intake. Only 27% of adults, aged 19 to

As price hikes continue to eat into food shopping budgets, shoppers in Northern Ireland are being advised on the foods they can eat past their expiry date. The team at online retailer MuscleFood as featured on Healthy Shop have revealed 15 commonly bought food items which families should think twice about before throwing away. This comes after

Christmas always seems to arrive sooner than expected leaving some of us scratching our heads for gift ideas or making a last-minute dash to the shops to purchase something you just know won’t bring any festive cheer. But worry not, as the helpful little elves at the Fitzwilliam Hotel, Belfast, have gift cards that can

A Christmas haven, a rural retreat, a scene from your favourite holiday movie, all brought to life at The Old Inn, Crawfordsburn.  From the moment you arrive at the thatched property, known as one of Ireland’s, most historic inns, with a history dating back to 1614, the magic of Christmas is all around. As you